Coach Mary Skating
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From Waltz Jump to Axel
Skate with me today!
Do figure skating jumps feel impossible? Are you longing for higher and faster jumps? Looking to perfect jump technique?
You found it! Master your figure skating jumps from waltz to axel ASAP with the Figure Skating Jumps 101 Program. Designed as an 8 week program or progress at your own pace. Exercises to improve power, strength, control, and jump endurance.
Made for adult skaters by an adult skater. Start today to jump better than ever!
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About Coach Mary Skating
Figure Skating Coach, PA-C, & CPT
Hi! I'm Coach Mary. I grew up as a competitive figure skater and performed in shows professionally for 4 years. Since retirement, I coached skaters of all ages and abilities for the past 13+ years. I love sharing my love for skating and off-ice training with others. I'm grateful to share my knowledge as a PA-C & CPT with an amazing adult skater community. Now, I ice dance and play hockey as an adult.
I created Coach Mary Skating to give skaters worldwide an affordable and accessible resource. Figure skating and hockey are expensive sports. Time is limited. We need to train effectively off the ice anytime and anywhere.
No more random workouts. No more wondering where to start. Open the app, press play, and let me coach you from your pocket. 30 min & less, minimal equipment workouts.
This app was built to become your routine. Myself and a community of adults cheering you on. Sustainable workouts that you can come back to daily and become stronger and more confident on the ice.
I hope you love the app!
Coach Mary
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About the Program
✓ A breakdown of the waltz jump, salchow jump, toe loop jump, flip jump, lutz jump, and axel jump technique on & off the ice
✓ 2 off-ice weekly workouts with modifications & progressions
✓ We increase sets, reps, time under tension, and difficulty throughout this program for progressive overload.
✓ Exercises to improve power, strength, control, and endurance.
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Your videos are great and it is so much fun to experience progress in mastering skills. Without the videos, learning would be so much more difficult.
Sasha
Coach Mary is the reason behind all my ice skating progress - I'm a complete beginner but her tutorials have been incredibly useful!
Eileen
I purchased a few programs from you - all of them are amazing, I use them for off ice training.
Katerina
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
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