Preseason 2026 TESTING WEEK Day 1
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Every week you can follow the EXACT programming as my elite High School and College wrestlers. No more guessing what to do at what time of year or how to peak - just follow along!
The great thing about my App is that every workout contains a technique video for every single movement. From your warm ups, to plyometrics, to strength work or conditioning circuits there is never any guesswork or having to search to find the proper technique. It's all right there in every workout!
No! Although my Wrestling Strength program has been used by elite wrestlers and coaches around the globe, you don't have to be a wrestler to train like one! Use my program to get functionally strong, stay injury free and build tremendous endurance. Plus there are tons of other programs to choose from: Looking to lean up fast? Try the 28 Day Shred. Want to gain size without the fat? The Pump & Shred series is for you! Need an extra kick to challenge yourself? The GutCheck Conditioning series is legendary!
The Wrestling Strength Program drops with new workouts every Monday morning! Thisperiodization changes year round to reflect the needs of wrestlers during season, after season and in the preseason. Other programs drop monthly, my app already has these ones to choose from: 28 Day Shred, Pump & Shred, RTC Big Bench, Youth Wrestling S&C - new ones added each month!