Wrestling Strength
Athletic Performance with Coach Myers
Every week you can follow the EXACT programming as my elite High School and College wrestlers. No more guessing what to do at what time of year or how to peak - just follow along!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
0/5
0
75 min
5/5
0
75 min
5/5
0
75 min
5/5
0
75 min
5/5
0
75 min
+45 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
Reid • 8d ago
Maybe include more core but other than that a great workout.
D
Daniel • 8d ago
Amazing pump
S
Santhosh • 11d ago
Hard. Good. How do I know how much weight I should use for each exercise?
Some of them like curls were too heavy, and deadlifts were a bit too light
D
DJ • 25d ago
Coach don’t miss
D
DJ • 1mo ago
Another great workout from the 🐐
T
Tim • 1mo ago
Thorough