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Coach MyersCoach Myers
/Wrestling Mom Shred 2

Wrestling Mom Shred 2

Weight Loss with Coach Myers

The second edition of the Wrestling Mon Shred. This 4 week program is designed to work around your busy schedule with most workouts taking 45 minutes or less. 3 days per week of full body supersets and 3 days per week of ca... more

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Sessions (24)

Week 1 Day 1
4/5
0
50 min
W1 D2
0/5
0
45 min
W1/D3
0/5
0
45 min
W1/D4
0/5
0
50 min
W1/D5
0/5
0
45 min
+19 sessions more
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!