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Coach MyersCoach Myers
/Pump&Shred: Dawg Days

Pump&Shred: Dawg Days

Shredding with Coach Myers

The dog days of summer are here! With your busy schedule you need to make sure you have a solid plan in place to keep progressing but not have to spend 2 hours a day in the gym. This program is designed to get you in and out ... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (28)

5/5
1
45 min
+23 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Renato 7mo ago
Hard and fun
C
Chase 9mo ago
Great way to start the week!
K
Kareem 9mo ago
Big sweat. Big pump