GutCheck Challenge 30
with Coach Myers
GutCheck Challenge begins June 5th!
30 Days to create lasting gains and momentum for the entire summer!
☑️Daily Challenge to test your physical and mental toughness... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (45)
5/5
3
30 min
5/5
0
3 min
5/5
0
2 min
5/5
3
75 min
5/5
3
10 min
+40 sessions more
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Comments
D
Dastaan • 18h ago
20 minutes
D
Dastaan • 19h ago
Had to reduce the KB weight as my grip started to fade 😄 great Workout
D
Dastaan • 2mo ago
120 reps on Challenge
30 push ups to 90 sec plank
D
Dastaan • 2mo ago
Great work out
While it was focused on posterior chain it was designed for wrestling athlete
Not just random combinations of movements
Circuits also made it more dynamic and challenging
J
Jermaine • 10mo ago
Tough loved it! 13rounds complete
J
Jared • 1y ago
40 ea. side 80 total