Name: Playbook - Clinton Moxam - Day 6: 1/23 Shoulders & Core
Uploaded: 2022-01-18T19:26:00.141Z
Duration: 45 min
Description: Day 6: 1/23 Shoulders & Core

That back to back pike push-ups w Arnold presses was TOUGH. Loved this circuit. Drippin.

Jared

Day 6: 1/23 Shoulders & Core

I haven’t actually sweat during a workout in so long! I’m excited to keep going.

Stevalie

Wow what a workout! At first I was thinking this wouldn’t be so bad but after the 3rd rep I started to feel the burn lol. I feel great tho!

T’Shana

Day 1: 1/18 Legs & Core

great. definitely stronger in my
upper body, all work in progress nonetheless. appreciate the alternative options as well.

Luka

I had a fantastic time pacing myself but overall great workout session!

Jazz

Joshua Miles

Day 2: 1/19 Chest & Core

After doing 3 days of the OG challenge, it’s crazy how big of a difference the pre & post warm ups make. Lol. Sweating more but still feeling good.

Steve

Clinton, insane ass whooping. Overall mind over matter kicked in and I got what I needed.

I did two in one day to catch up....but damn this one killed my legs lol

Matthew Villafane

Day 3: 1/20 Glute & Lower Body

Yo, it's hard, my arms burn 😭
But i like it because No pain no gain
Big up

Muriel

Day 4: 1/21 Back & Triceps

Day 5: 1/22 Leg & Core

Sweating my ass off! Legs and lower back feel excellent/smoked.

Day 8: 1/25 Full Leg Workout

I’m sure the pain my arms are feeling will pay off during pool party season lol

Day 6: 1/23 Shoulders & Core

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