Howzit!? 🤙🏼 I’m Claire, a strength coach, nutritionist & yoga teacher from Oregon. After my career as a Division 1 sprinter & heptathlete, my passion for athletics transformed into something deeper: a love of movement in all its forms, & a calling to help others discover their own inner & outer strength. My training has evolved through many seasons, & so have my programs. Whether you’re brand new to strength training, an experienced athlete, looking to build muscle, improve your mobility, or simply feel better in your body, there’s something here for you. My philosophy is simple: train for life. I want to be strong enough to play for as long as I live & I want the same for you. Spend less time training just for the gym & more time building a body that lets you get out there & LIVE.