Claire Thomas

Lower Body Workouts

Lower Body Workouts

Get started today!

Workouts

Glutes - Dumbbells Only
Glutes - Dumbbells Only
4.9
333
TOTAL LEGS - BODYWEIGHT
TOTAL LEGS - BODYWEIGHT
5.0
119
Total Legs - Barbell Only
Total Legs - Barbell Only
4.9
116
25 min KETTLEBELL LEGS
25 min KETTLEBELL LEGS
4.9
154
Total Legs - Functional
Total Legs - Functional
4.9
108
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Claire Thomas

Online personal trainer

Hey there, I’m Claire! I’m so glad you’re here & hope that this app helps you fall in love with feeling strong, both physically & mentally. A little bit about me…Fitness & athletics have been my thing since I was just a little kid. I went on to compete in college as a Division 1 hurdler & heptathlete for the University of Oregon. My experience was unfortunate & I lost my passion for the sport. I developed an eating disorder & I quit my team. On a mission to find myself again, I left the country & I eventually discovered that my true purpose was not for winning races, but for helping others win the best version of themselves through health & fitness. I also found my incredible passion for traveling & exploring the great outdoors. I’m not very good at staying in one place for too long, so naturally, I converted a van into my tiny home that I lived in full time for almost 3 years. I now split my time between Oregon & Maui. My training & nutrition programs have helped tens of thousands of people all over the world create healthier, sustainable relationships with fitness & food. I want nothing more than to help you, too. Thank you for allowing me to be a part of your journey. We’re going to have so much fun together & we’re just getting started!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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