Claire Thomas

Kettlebell Workouts

Kettlebell Workouts

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In this category, you’ll find a variety of kettlebell workouts designed to build strength, coordination, and resilience using minimal equipment. These sessions are perfect when you’re short on time or training with limited gear. Kettlebell training challenges your entire body through powerful, functional movement patterns that improve the way you move both inside and outside the gym. If your goal is to move better, feel stronger, and train in a way that supports real life, you’ll love this style of training.
Kettlebell, Full Body, Lower Body
Level:
All Levels
Kettlebell, Full Body, Lower Body
Level:
All Levels

Workouts

30 min Full Body KB or DB Circuit
30 min Full Body KB or DB Circuit
5.0
20
35-Min Full Body Kettlebell EMOM
35-Min Full Body Kettlebell EMOM
5.0
64
Total Body Kettlebell Circuit
Total Body Kettlebell Circuit
4.9
54
Isometric Kettlebell Circuit
Isometric Kettlebell Circuit
5.0
31
Kettlebell + Box Full Body Circuit
Kettlebell + Box Full Body Circuit
5.0
36
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!
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About Claire Thomas

Online personal trainer

Howzit!? 🤙🏼 I’m Claire, a strength coach, nutritionist & yoga teacher from Oregon. After my career as a Division 1 sprinter & heptathlete, my passion for athletics transformed into something deeper: a love of movement in all its forms, & a calling to help others discover their own inner & outer strength. My training has evolved through many seasons, & so have my programs. Whether you’re brand new to strength training, an experienced athlete, looking to build muscle, improve your mobility, or simply feel better in your body, there’s something here for you. My philosophy is simple: train for life. I want to be strong enough to play for as long as I live & I want the same for you. Spend less time training just for the gym & more time building a body that lets you get out there & LIVE.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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