profile picture
Christopher MortonChristopher Morton
/Core Workouts

Core Workouts

with Christopher Morton

Core! Everyone should love core! Core is not just doing Ab workouts, lower back is very important as well to keep a strong core. Here you will see various different workouts you can do to accomplish your fitness goals and inc... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

0/5
0
45 min

Details

Category
HIIT, Core/Abs
Level
All Levels
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!