Hey Christine here, I am the owner and head trainer at CD Performance. Wife, mama of three beautiful babies. I have been working in the health and wellness field for 10 years. I am a NASM Certified PT, Precision Nutrition certified nutrition coach, Balanced Body Pilates Reformer Instructor and Pre and Post Natal Specialist. CD Performance has evolved and now has 3 amazing assistant coaches. Coach Jess Coach Kristi Coach Diana When joining this app you now have access to all of their workouts as well! I am excited for you to be getting started with CD Performance. You’ve made an awesome decision, and I can’t wait to help you achieve all of your goals without restricting or burnout. You get the added benefit of working closely with me to achieve your goals. While you benefit from this personalised guidance, I get the opportunity to work with you closely to learn what your biggest pain points are, your biggest successes, and celebrate you along the way! We will be building strength. Both mentally and physically. I believe in order to find and live a balanced lifestyle we have to work from the inside out. Learn to love yourself at every stage of your life as well as your fitness journey. To join the community CD Pilates & Performance on facebook Follow me on IG @ CDPerformance_by_christine And if you have any questions, just contact me on WHATSAPP @ Christine Davidson Or message me here!🤍