Glutes & Legs
with Christina Shepherd
Home and gym workouts to build and tone glutes and legs.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (18)
5/5
0
5 min
5/5
0
3 min
5/5
1
30 min
5/5
3
29 min
+13 sessions more
Details
Category
Weight Lifting, Lower Body, Glutes
Level
All Levels
Equipment
Dumbbells, Barbell, Bands
Location
Home
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Comments
J
Jessica • 18d ago
🔥🔥
J
Jaime • 1mo ago
Good burn 🔥🍑
J
Jillian • 4mo ago
Great I'm wobbling like a newborn fawn
E
Elena • 5mo ago
Great workout!
E
Elena • 5mo ago
Great!
A
Amanda • 5mo ago
wow this was a good one , heart rate up, sweating legs shaking !