Chris Hatton

Chris Hatton

Beginners Gym Program

Get started today!

Looking to start your fitness journey or ease back into the gym? Then this gym based program is the one for you.

Workouts

W1/D1
W1/D1
4.8
1
W1/D2
W1/D2
4.3
W1/D3
W1/D3
5.0
W1/D4
W1/D4
5.0
W2/D1
W2/D1
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Chris Hatton

Online personal trainer

My name is Chris and my aim is to motivate, inspire and change peoples lives. I want to achieve results. This is the main purpose of my work and believe that hard work and dedication can help you smash your goals. I also want my clients to feel good throughout the day and make sure they are happy with the service I’m providing them.

Frequently asked questions

What are the goals of the program?
To help you gain confidence in the gym and have a program that covers the basics well.
What do I need to participate in this program?
You need a gym membership for this program
How to schedule the program into a week?
Each workout is labelled day 1-4. Aim at completing all 4 workouts within each week
How to get the best outcome of the program?
Stay consistent and message me if you have any questions.
Who are these workouts for (skill-level)?
Somebody who is looking to kick start there fitness journey or for somebody who is looking to start a gym program

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