Dynamic warm-up

Name: Playbook - Chloe Trca - Dynamic warm-up
Uploaded: 2023-04-22T23:19:29.427Z
Duration: 8 min
Description: Dynamic warm-up

5.0|8 min

Unlock this workout and 50,000 more

Gym

Stretching

Warm Up

Functional

All Levels

This dynamic stretch is great before any workout! I do this before I run or weight lift.

5.0

4.9