Chelsea Heiser
Chelsea Heiser
/
At Home Workouts
EMOM Sexy Arms in 30 (Home/Gym)
5.0
|
30 min
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EMOM: Every Minute On the Minute Use the timer available within the app for each exercise. You will have 1 minute to complete the desired number of reps for each exercise. Once you have completed the required number of reps
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