Chanel DeLisser
Chanel DeLisser
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UPPER BODY SCULPT
UPPER BODY SCULPT
with Chanel DeLisser
I created these targeted workouts for people who really want to focus on toning up their arms and back. The upper body sculpt circuits can be completed separately or in combination with your home or gym workouts to further b
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Sessions (5)
UPPER BODY SCULPT #1 🔥
4.8/5
3
11 min
UPPER BODY SCULPT #2 💪🏾
4.93/5
3
15 min
UPPER BODY SCULPT #3 🔋
5/5
3
20 min
UPPER BODY SCULPT #4 💰
4.98/5
3
14 min
UPPER BODY SCULPT #5 💣
5/5
3
15 min
Details
Category
Toning, Lean muscle, Shred fat, Home, HIIT, Build muscle, Strength
Features that support your success
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
Rodneisha • 1mo ago
10 out of 10
K
Kylah • 1mo ago
The workout was tough 😅. But I persevered 👏🏾
H
Hiedi • 2mo ago
Gurlllll this work out had me sweating! Great way to end my workout!
H
Hiedi • 2mo ago
Yo, this workout had me working!
M
Meschelle • 2mo ago
Killer 🔥
M
Meschelle • 2mo ago
🔥