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Chanel DeLisserChanel DeLisser
/SCULPT + SHAPE- HOME

SCULPT + SHAPE- HOME

Lean Muscle with Chanel DeLisser

Welcome to the Sculpt + Shape Challenge, your ultimate ticket to achieving a full-body transformation in just 6 weeks! At the start of this year, you made a promise to commit to yourself. Now picture yourself entering summer... more

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Sessions (32)

6-WEEK SCULPT + SHAPE CHALLENGE INTRO - STARTS MARCH 18th
4.98/5
3
3 min
W1/D1
4.96/5
3
70 min
W1/D2
4.94/5
3
70 min
W1/D3
4.94/5
3
70 min
+27 sessions more

Details

Category
HIIT, Bikini Body, Functional
Duration
6 weeks, 5 days/week, 45-60 min
Level
All Levels
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Angelica • 2h ago
I love it!!!
S
Sianadeye • 10h ago
Awesome strength for round 2 challenge
A
Angela • 1d ago
Great workout🦾🦾🦾
W
Wanda • 1d ago
I finished the challenge and I can see the difference in my body and I feel great!
T
Tamekia • 2d ago
Using slightly heavier weights this go round and I definitely struggled a bit. But it's done 💪🏾🔥.
A
Angela • 2d ago
Great workout