BODY GOALS 3.0
Your Summer Body Glow-Up in Just 4 Weeks 🔥
It's officially summer! And now is not the time to stop chasing your body goals. This 4- week summer program includes GYM and HOME workouts that focus on sculpting your curves, reducing stubborn belly fat, and tone your entire body. Ready to achieve that hourglass figure and feel confident this summer? Join now for ONLY $25
BONUSES:
🔥 Meal plan included
🔥 Healthy and tasty recipes
🔥 Home and Gym workouts
🔥 Video demonstrations for each exercise
🔥 Lifetime access to the program
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What to Expect
It's never too late to become your own body goals! This is your opportunity to commit to YOU and your goals this summer.
- 5 workouts per week for 4-weeks
- Gym AND home options for every day
- Clean eating meal plan, recipes & nutrition guidance
- Workouts consisting of ressistance training, HIIT cardio & weight lifting
- Designed for ALL fitness levels
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App Features
Video Workouts
Easy-to-follow videos for every workout in the app
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Offline Downloads
Workout anywhere - even without internet connection
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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Video Workouts
Easy-to-follow videos for every workout in the app
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About Chanel DeLisser
Fitness Coach & Occupational Therapist
MY MISSION IS TO HELP WOMEN BECOME THE MOST CONFIDENT VERSION OF THEMSELVES!
From the moment I decided to stop fighting against the things that I disliked about myself and instead channeled this energy as motivation. I evolved into a strong, fearless, and confident woman. Coaching and teaching other women how to become their own body goals bring me true happiness.
I want other women to understand that if I can do it… YOU CAN DO IT TOO!
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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