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Chanel DeLisserChanel DeLisser
/BODY GOALS 2.0 HOME

BODY GOALS 2.0 HOME

Lean Muscle with Chanel DeLisser

The Body Goals 2.0 challenge is a 6- WEEK challenge I designed to help you create your 2023 dream body goals. It’s a NEW YEAR! So it’s the perfect time to make a lifestyle change and create new healthy habits. Over the next... more

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Sessions (33)

4.89/5
3
4 min
4.9/5
3
45 min
4.93/5
3
45 min
+28 sessions more

Details

Category
HIIT, Weight Lifting, Nutrition, Lower Body, Back, Core/Abs, Glutes, Upper Body
Duration
6 weeks, 5 days/week,
Level
Intermediate
Equipment
Fully equipped gym with cardio equipment.
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Tonya 17d ago
It was good I’m adjusting 😊
T
Tonya 19d ago
Thank you I got through 2 at home workout and 1 day at gym Thank you 😊
T
Tonya 21d ago
It was rough I haven’t worked out with you in a year since I did the challenge last March. I made it through day one Thank you
L
Lysandra 1mo ago
Amazing ! Good sweat sesh and muscle workout !
M
Melinda 2mo ago
Feel the burn baby! Excited to see results in burning 450calories easy
J
Jazmean❤️ 2mo ago
Great! Burn