Chanel DeLisser

SNATCHED IN SIX PROGRAM

6-Week Mat Pilates and Strength Training Program

Snatched in Six is a 6-Week hybrid training program that combines the core-sculpting power of mat Pilates with the muscle building benefits of strength and resistance training to help tighten your waist, strengthen your deep core, and sculpt a lean, hourglass figure. Each session is intentionally challenging, built to keep you engaged, and drive visible results, all from the comfort of your home or the gym. You get to choose where you train!

REAL WOMEN, REAL RESULTS

ABOUT THE PROGRAM

Program includes:

6 Week Program
Gym workouts with video demonstrations
Home workouts with video demonstrations & minimal equipment
Follow along mat Pilates workouts
Strength training workouts to build curves & burn fat
Low-impact, joint-friendly workouts
A supportive in- APP challenge community to keep you accountable

BONUS: Healthy recipes & Nutrition Guidance

When you purchase this program you own it for life! You'll also get exclusive access to nutrition plans which include:

High Protein Recipe Bundle
Detox Guide
Postnatal Nutrition Guide

About Chanel DeLisser

Fitness Coach & Occupational Therapist

MY MISSION IS TO HELP WOMEN BECOME THE MOST CONFIDENT VERSION OF THEMSELVES! From the moment I decided to stop fighting against the things that I disliked about myself and instead channeled this energy as motivation. I evolved into a strong, fearless, and confident woman. Coaching and teaching other women how to become their own body goals bring me true happiness. I want other women to understand that if I can do it… YOU CAN DO IT TOO!

Frequently asked questions

What makes this app different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!

I’m a beginner, is this for me?

No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.

Do I need to purchase equipment?

It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

24/7 customer support

[email protected]

In-app chat support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy