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Chandler NicollChandler Nicoll
/SUMMER CHALLENGE

W3/D3: HOME Upper Body B💪🏽

4.8|35 min|1 comment
HOME: Upper Body & Core! All you need is your resistance band for this one! It’s important to remember form over everything. If you are struggling with an exercise and losing form, definitely do the option! That way you wil... more


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R
Ruby 3y ago
Don't understand why arm raises are so hard.

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