GYM BASED: Day 2! Focus is all on the back & biceps! Remember to increase resistance as long as you have your form down!
We also have cardio today! Depending on your goal you want to get at-least 1-3 sessions of cardio a wee...more
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Alyse • 3y ago
Forgot to Mark as completed yesterday. #kids 🤣 Biceps were so done.
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