Chandler Nicoll
Chandler Nicoll
/
RESET CHALLENGE GYM
New Year RESET Challenge
5.0
|
5 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Hey fam!! Welcome to The New Year RESET CHALLENGE💪🏽 I am so excited you are here and I hope you are too. ✨Start Date: January 8th
...
more
More workouts from
Chandler Nicoll
More details and FAQ
5.0
0
W1/D1: Lower Body Glutes Focused
5.0
0
W1/D2: Upper Body & Core
5.0
0
W1/D3: Lower Body Quad Focused
4.5
0
W1/D4: Upper Body & Core
5.0
0
W1/D5: Full Body Friday (optional)
5.0
0
W2/D1: Lower Body Glutes Focused
5.0
0
W2/D2: Upper Body & Core
5.0
0
W2/D3: Lower Body Quad Focused
5.0
1
W2/D4: Upper Body & Core
5.0
0
W2/D5: Full Body Friday (optional)
5.0
0
W3/D1: Lower Body Glutes Focused
5.0
0
W3/D2: Upper Body & Core
5.0
0
W3/D3: Lower Body Quad Focused
5.0
1
W3/D4: Upper Body & Core
5.0
1
W3/D5: Full Body Friday (optional)
5.0
1
W4/D1: Lower Body Glutes Focused
5.0
0
W4/D2: Upper Body & Core
5.0
1
W4/D3: Lower Body Quad Focused
5.0
1
W4/D4: Upper Body & Core
5.0
0
W4/D5: Full Body Friday (optional)
5.0
0
W5/D1: Lower Body Glutes Focused
5.0
0
W5/D2: Upper Body, Core and Cardio
5.0
0
W5/D3: Lower Body
5.0
0
W5/D4: Upper Body and Core
5.0
0
W5/D5: Full Body Friday (optional)
5.0
0
W6/D1: Lower Body Glutes Focused
5.0
1
W6/D2: Upper Body, Core and Cardio
5.0
0
W6/D3: Lower Body
5.0
0
W6/D4: Upper Body and Core
5.0
0
W6/D5: Full Body Friday (optional)
5.0
0
W7/D1: Lower Body Glutes Focused
5.0
0
W7/D2: Upper Body, Core and Cardio
5.0
0
W7/D3: Lower Body
5.0
0
W7/D4: Upper Body and Core
5.0
0
W7/D5: Full Body Friday (optional)
5.0
0
W8/D1: Lower Body Glutes Focused
5.0
0
W8/D2: Upper Body, Core and Cardio
5.0
0
W8/D3: Lower Body
5.0
0
W8/D4: Upper Body and Core
5.0
0
W8/D5: Full Body Friday (optional)
5.0
0
POWERED BY
PLAYBOOK
