6 Weeks to Fit Winter
Lean Muscle with Chandler Nicoll
Hello hello! It’s a new year and time for a brand new challenge✨
Start Date: Jan 9th 2023 ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
4.87/5
3
60 min
4.91/5
3
60 min
4.83/5
1
60 min
+45 sessions more
Details
Category
Lifestyle, Weight Lifting, Bodyweight, Full Body, Glutes, Core/Abs
Duration
6 weeks, 4 days/week, 45-60 min
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
L
Lina • 1y ago
The kneeling leg extensions really hurts my knees in a bad way. Do you have a good option for excercise? 😊
L
Lina • 1y ago
Those banded front walk really hurts my lower back. What do you think I do wrong?
M
Mercie • 1y ago
Woooooo! One of the best workouts I’ve had! My butts killing me though😂👏🏼
R
Robyn • 1y ago
My arms are shaking!!!!!
R
Robyn • 1y ago
The wall sit to calf raise kills me every time!!
R
Robyn • 1y ago
Great to be back at it!