My Why: âYou matter and are worth being well.â Health and fitness have been powerful tools of enablement in my own lifeâphysically, mentally, and spirituallyâand I know they can be the same for you. I believe we are called to steward our health with gratitude for the gift of life weâve been given. When we care for our bodies, weâre better able to step into our gifts, callings, and passions with energy and purpose. The truth is, the world needs youâyour family, your friends, your coworkersâand they need the best you. And the best you is a healthy you! We donât eat healthy and get fit to âfindâ ourselvesâbut instead we do it to enable ourselves! A healthy body is a tool of enablement. When you prioritize your health, you empower and enable yourself to live out your unique God-given purpose!