Cavinder Twins

Fitness enthusiasts

Ready to stop guessing and start training with confidence? TWO HOT is the exact training split we’re doing this summer: designed to help you feel strong, energized, and in love with your workouts (finally). This program isn’t about doing the most. It’s about doing what works.

We created TWO HOT after years of trying everything (two-a-days, bootcamps, HIIT, cardio to “earn” food, and feeling burnt out, stuck, and disconnected from our bodies.) Now? We lift smarter. We move with intention. And we feel our strongest yet… mentally AND physically!

What’s Inside:

5 workouts/week:

Strategic strength split:
Lower Body (glutes + hams)
Upper Body Push (or Pilates day)
Lower Body (quads + glutes)
Upper Body Pull (or Pilates day)
Full Lower Body + Core
Built-in LISS cardio & optional rest days
Just enough structure to keep you locked in, no overtraining

Perfect for you if:
You’re tired of guessing what to do in the gym
You want a plan that works with your life, not against it
You’re ready to feel confident, energized & consistent this summer

TWO HOT is available in 2 ways:
Join the Twogether App to unlock TWO HOT + all other programs
Or purchase TWO HOT solo (one-time payment, keep forever)

Let’s stop starting over. This is your summer to feel TWO HOT with us by your side xx

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