This 15 min deep stretch is ALL on the wall. You’ll be the stretchiest wall flow-er around (yep I went there). Super grounding and relaxing, yet effective stretches focused on the lower body. Perfect for the end of the day.
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Ashley • 5y ago
Nothing I love more than a lazy stretch to thank my body after a workout
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Courtney • 5y ago
I feel awesome after that. Thanks!
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Cate • 5y ago
Feel energized because these poses get my circulation moving better after a day if standing a lot
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