I spent a lot of my life in cleats, sneakers or a hat, playing 3 sports in high school (soccer, basketball & softball). Then going on to play NCAA Division 1 Softball in college, while earning a degree in Business Marketing.
My passion for sports lead to a love of fitness, and and I believe “the harder you train, the better you play”. Once sports were over, I started competing in the NPC (National Physique Committee) and earned my professional status in the sport as an IFBB (International Federation of Bodybuilding and Fitness) Bikini competitor.
I also love to throw things & my football videos went gone “viral” & been featured on many sites including, ESPN, Inside the NBA on TNT, Bleacher Report, TheLADbible, Barstool, The Chive, Coed, The Sport Bible, Whistle Sports & many more. Which is how a lot of you found me!! So welcome however you ended up here I am thankful you’re here & congratulations to you on deciding to take your health into your own hands. No matter what level you’re at, it just starts with a choice each day of do you want to get a better? If the answer is YES, you’re in the right place. Let’s get it!!