Increase strength and hypertrophy with this chest routine.
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Kelsey β’ 1y ago
Feelinβ strong!!
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Courtney β’ 1y ago
I'm finally seeing some tricep muscles coming in! ππ»ππ» I'm so happy! I can't believe how much more progress I've seen in just these last few months since having this app than I have since I started consistently working out almost 2 years ago. Thank you for your help! πͺπ»
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