Weekly Updates
with Dr. Caleb Burgess
I’ll be updating the app each week with fresh workouts, routines, and programs!
Message me what you would want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
5/5
1
20 min
3.75/5
2
20 min
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
W
Wayne • 9d ago
So far so good it’s keeping me mobile and improving every day thank you no more pain now just a little stiffness from time to time full body workouts mwf and 2-1/2 mile walks every other day :PS I’m 62 years young and been a Carpenter my whole life
D
Dounia • 9mo ago
Excellent I want more of tmj rehab because I suffer from tmj disorder and a slight jaw asymmetry
J
Julie • 9mo ago
Really helpful! I didn’t even realize my jaw muscles were tense, so releasing them felt so different