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Dr. Caleb BurgessDr. Caleb Burgess
/Shoulder Strength

Shoulder Strength

with Dr. Caleb Burgess

This collection of Shoulder Strength exercises will help you improve your ENTIRE shoulder girdle's (shoulder joint and scapula) strength and stability. These exercises can also be helpful if you struggle from neck pain as we... more

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Sessions (5)

5/5
0
20 min
4.83/5
1
30 min

Details

Category
Functional, Shoulders, Upper Body
Level
All Levels
Equipment
dumbbell, band
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Comments

J
Jasmine 9mo ago
Felt good. Looking to get stronger and eradicate shoulder pain
J
Julie 1y ago
Really tough even without using any weights. This helped me see how underutilized my scaps were, especially when my shoulders would feel sticky and crack. After this workout my shoulders were gliding better