Name: Playbook - Dr. Caleb Burgess - Knee Recovery - Start Here!
Uploaded: 2024-04-19T04:48:14.915Z
Duration: 2 min
Description: Knee Recovery - Start Here!

Knee Recovery - Start Here!

I would hope you focus more on encouraging people to get stronger instead of advise them to very generically lose weight. Your video also indicates you assume all who have “extra body fat” are “struggling with their weight”, which is extremely untrue.

Katelyn

Constanze

Very sound advice before starting on the program. Thank you M x

Maggie

Tips and Advice - Knee Recovery

Easy to follow instructions and I could feel my muscles working during the exercises. I also liked that there was a timer, videos, and checkboxes to tick progress. I’m feeling hopeful about my knee physio with this app. Thanks heaps!

Maria

The quad work was too easy but the hamstrings were challenging even though regularly train them and had to modify side plank for left leg as dealing with a possible medial meniscus tear on left knee which is why I purchased the programme. Thanks

Knee Recovery - Start Here!

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