Upper Body
with Caitie June
Exercises to help build and tone your upper body.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (17)
5/5
1
45 min
5/5
1
40 min
5/5
0
40 min
5/5
1
45 min
5/5
0
50 min
+12 sessions more
Details
Category
Weight Lifting, Upper Body, Back, Arms, Shoulders, Triceps
Level
All Levels
Equipment
Cables, barbells, dumbbells, bench, bands
Location
Gym
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Comments
S
Sara • 1mo ago
Arnold press kicked my butt with this one. Never did that before, so great!!!
A
Alyssa • 3mo ago
I can definitely feel the burn! Still learning how to really use the app to get the full potential for the money it cost but so far loving it.
C
Caryn • 4mo ago
Loved it. Thank you!
K
Kate • 6mo ago
That got me for sure!
K
Kate • 6mo ago
Good workout! Thought it was fun
G
Gabrielle • 1y ago
Love this workout!