UPPER BODY: GYM
with Brycelyn Sperrazza
Chest, triceps, and shoulder workout!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
4.92/5
3
60 min
4.86/5
2
45 min
4.55/5
1
60 min
4.6/5
0
30 min
4.55/5
0
60 min
+1 sessions more
Details
Category
Bodybuilding, Bikini Body, Warm Up
Level
Intermediate
Location
Gym
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Comments
R
Renee • 1y ago
Love your workouts 🙌
A
Angela • 1y ago
Great
T
Tiffany • 1y ago
Deff worked up a sweat! Use to lift without a plan didn’t even compare lol.
T
Tiffany • 1y ago
To be honest some of the moves were a little hard to get lol but I’ll get it!
C
Chantell • 1y ago
Great
S
Sarah • 1y ago
Loved that this included shoulders also!