Home Workouts
with Brooke Leach
Don’t underestimate the progress that can be made from bodyweight/dumbbell workouts alone. Whether your schedule doesn’t allow you to workout in a gym setting or you just feel more comfortable working out at home, these worko... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
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Comments
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Valarie • 1y ago
Left me feeling sore, can’t wait to move up weight
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Kaitlyn • 1y ago
Feels like I won the battle tonight.
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leslie • 2y ago
First time trying these workouts did the home work for the core and I def felt it. I love how intense it felt but was easy to complete with just the right challenge. Can’t wait to see the results!
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Kaitlyn • 2y ago
I really appreciate these home workouts. Thank you for putting the time in to create them. The last time I went to the gym I felt really anxious and overwhelmed. This workout challenged me. I feel like I accomplished something great today. Thanks again.
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Hayley • 2y ago
Jello legs and the booty cramppppp..ah, feels so good 🔥🔥🔥🔥