Barre work

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You will need a chair or something to hold on to Ball med soft Resistance Band We will be doing a mixture of barre and Pilates

Stretching, Barre, Pilates
Level:
Beginner
Stretching, Barre, Pilates
Level:
Beginner

Workouts

Barre / Pilates
Barre / Pilates
5.0
1
Barre, Bodyweight, Toning, Abs & Core, Full Body
Love working out with Bronthie! Her workouts are challenging without being complicated!
Alisha

Testimonials

Bronthie has helped me understand how to approach weight loss, fitness and eating in a way that is sustainable and healthy unlike some other methods that I have tried in the past.
Nadine
What I find amazing about Bronthie is she challenges you virtually. I have had other virtual experiences and the instructor is not connected. Bronthie is just connected with each person and it's so personalized and that's what sets her apart from everyone else.
Angie
Bronthie broke down how I should eat, how much I should eat, and that I have to lift weights and cardio but emphasized for me what I am putting into my body. I lost 30lbs in 5 months with the BronthieBFit excercise and nutrition program.
Kesha
Bronthie doesn't just focus on working out, she focuses on your mental and nutritional health. She strongly believes that you can work out hard but if you don't put the right nutrition in your body you will not get the results you require. She teaches you not to work harder but work smarter. Her workouts are fun, challenging and you never know what to expect. BBFit for life!
Shanette
What I love about Bronthie is that she's there with me thru the journey, she pushes me and gives advice on proper form and making sure I'm eating my right amount of protein. Sometimes she exercises with us which I love because her energy is amazing. Bronthie makes it fun and gives a lot of support which is important to me.
Tobia
Bronthie has helped me understand how to approach weight loss, fitness and eating in a way that is sustainable and healthy unlike some other methods that I have tried in the past.
Nadine

App Features

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Reminders
Set workout reminders to stay on track!
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About Bronthie Bee

Online Fitness Trainer

Hey there, I’m Bronthie! So excited your here! A little about me: I majored in dance throughout my entire educational life. I am trained in Martha Graham technique, have certifications in both mat pilates and barre. I was a member of a paramilitary organization for 26 years, have since retired and now totally dedicated to my forever passion of fitness and living a healthy lifestyle.

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