Greater Glutes - Home

Greater Glutes V2

Home Program

This is the home-based, resistance band version to The Ultimate (Glute) Program V2

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About the program

✓ Exercises that can be performed in your very own home or at the gym ✓ 8-week program that can be cycled indefinitely ✓ highly detailed descriptions of each exercise with recommended sets and reps ✓ Brittany's unique gluteal stretching techniques to maximize your development ✓ Includes a list of optional cardio with Brittany's favorite High-Intensity Interval Training (HIIT) exercises ✓ Vital nutrition tips that include a guide to meal preparation, how to count your macros & over a dozen sample meal plans  REQUIRED EQUIPMENT ▪︎ Short Resistance Bands ▪︎ Long Resistance Bands

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Lifetime Access
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    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    Reminders
    Set workout reminders to stay on track!

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