Name: Playbook - Brittany Lupton - When Do I Increase My Weight?
Uploaded: 2023-09-29T01:19:08.981Z
Duration: 3 min
Description: When Do I Increase My Weight?

I'm already learning things, I definitely have been working my muscles wrong. Thank you🥹

Lexie

You always give great explanations! I always find myself shorting myself when it comes to the amount of weight I can lift.

Sh'Kaiya

Ashley

Tiffany

When Do I Increase My Weight?

So happy you understand the journey of navigating a healthy lifestyle. Thank you!!

Taylor

Michele

So excited for a new workout routine ❤️

Alisha

Welcome to My App!

Briana andrade

Angela

App Walk Through Video

New comer here! I just want to say that I discovered your podcast literally two days ago and I couldn’t be more thankful. I’ve decided to take my health serious as I have just turned 24, I’m 5’ 3”, rocking with 240lbs. I have always thought that things like these were just people trying to profit off of others who struggle finding a fitness journey but when I started listening to your podcast, I could immediately feel the difference. You are such a sweet, genuine soul, and I am so excited to follow your guidance on this journey.

Jessica

Cassandra Grey

Brittany

How Do I Know What Weight to Start With?

Erin Cecil

Thank you for this it took me an hour to realize how to access the example. Lol

Cassea

How to See Exercise Demo Videos

I thought it was great and well explained! You don’t get that very often within other apps and so far this app has been wonderful

Autumn

I can not express how excited and relieved I was to see the minimal amount of ingredients needed for these meal plans. This makes my soup jump for joy. Can’t wait to get started this week.

Katherine

Love it!!! So excited to start you’re workouts 🥳

Emily

New 4-Week Meal Prep Recipe Book

I love Britney and everything she is about! So excited to train with her🤍🤍🤍

When Do I Increase My Weight?

Community

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