Brian Pruett
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Bodyweight, Lean muscle, Functional, HIIT
3 weeks program
Bodyweight, Lean muscle, Functional, HIIT
3 weeks program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Brian Pruett
Online personal trainer
I'm a former D1 college athlete turned fitness coach / trainer. I lost my identity in baseball but God gave me a better one through fitness and impacting lives.
With my Playbook, you can expect Strength Training, HIIT, Health and Wellness Tips, and MORE!
My goal is to help you get 1% better every day so you can step into the life you were made to live 💪
Frequently asked questions
What are the goals of the program?
Lose fat and get lean!
How to schedule the program into a week?
Plan on doing 4 workouts through the week. Having an off day in the middle is ideal!
What do I need to participate in this program?
Just your body weight! You can use water jugs, kettle bells, or dumbbells, to add more resistance.
24/7 customer support
[email protected]
In-app chat support
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