profile picture
Brian KingBrian King
/Mobility Routine

Mobility Routine

with Brian King

This program designed to help improve mobility, increase performance, reduce injuries and relieve those aches and pains

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (2)

Lowerbody Routine
4.8/5
1
45 min
Upperbody Routine
4.25/5
1
45 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jake • 1y ago
Great
C
Chris • 2y ago
I’ve never had a stretch like these before and I felt every one of them. I’ll use this often. Thank you.