Brian King

Brian King

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
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W3 / D3
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W4 / D3
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W1 / D4
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W1 / D5
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W1 / D6
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W2 / D1
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W2 / D6
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W3 / D1
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W3 / D2
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W3 / D3
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W3 / D4
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W3 / D5
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W3 / D6
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W4 / D1
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W4 / D2
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W4 / D3
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W4 / D4
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W4 / D5
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W4 / D6
5.0
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Arm Day 1
5.0
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My Collections
My Insights
Guide

Fitness Coach & Mindset Coach

I am a US Navy veteran, fitness coach, motivational speaker, fitness model and mental health advocate. I have had to overcome a lot of adversity in my life starting with growing up in a Domestic Violent filled childhood. Over the years I have faced many types of adversity including being underweighted, overweight, multiple injuries, depression, addictions and sever PTSD after my military service. I found myself divorced, overweight, homeless, depressed, struggling to adjust to civilian life again and in a deep depression not wanting to live after discharged from the military. At my lowest point I attempted to take my own life in 2013 but God gave me a second chance because he had a higher purpose for my life. Fitness and God a long with mental health therapy has allowed me to rebuild my life, improve my mental health, defy the odds, and find happiness again. More importantly it has brought me a peace, healing, improved not only my psychical health but my mental as well. I finally have a happy positive life which is why I am so passionate about paying it forward to help others. It’s my purpose to use fitness to help others by inspiring them to never give up, encourage them to get help, showing them they are not alone and showing them they can overcome the adversities that life throws at us.
Goals
My Playbook will help you build muscle, lose weight, increase mobility and improve technique workout knowledge.
Training Requirements
Access to a well rounded gym with free weights and machines.
Accomplishments
Over 20 years of fitness knowledge with over 7 years fitness modeling and competitive bodybuilding. As mental health advocate I teach techniques to strength your mindset to improve success of your life and fitness goals.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!