Brett Lundeen
Brett Lundeen
/
Funct. Building Pt. 2
Funct. Building Pt. 2
Gain Muscle
with Brett Lundeen
Hey y’all! For those of you that followed the original “Functional Bodybuilding” program, this is sort of a revamp of that one. Definitely geared on adding mass and gaining as much strength as possible.
Start 7-day free trial
INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
Week 1 • Day 1
TEST WEEK
5/5
0
65 min
Week 1 • Day 2
TEST WEEK
0/5
0
60 min
Week 1 • Day 3
TEST WEEK
0/5
0
60 min
Week 1 • Day 4
REST
0/5
0
1 min
Week 1 • Day 5
TEST WEEK
0/5
0
60 min
+45 sessions more
Details
Category
Weight Lifting, HIIT, Mobility, Full Body, Chest, Legs, Back, Arms
Duration
10 weeks,
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
D
Destiny • 1mo ago
That was the one 🔥😮💨💪🏾
B
Brady • 3mo ago
That one will get ya goin!
D
Dan • 4mo ago
Epic 🔥