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Breath TribeBreath Tribe
/Breathing Foundations

Re-connect Heart & Mind with Coherence Breathing guided by Alejandra G.

5.0|15 min
Does it feel like your heart and brain are not on the same team? Is their miscommunication sabotaging your well-being? This exercise helps ease mind and body into heart-brain coherence. Coherence here means the heart and b... more

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