Body By Cookie

My channel is designed to help you reach your goals! That Booty Won't Lift Itself

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

Stretch It
Stretch It
  • Flexibility
  • 8 weeks
  • Mobility, Sports, Rehab
  • All Levels
Lean Mean Ab Machine
Lean Mean Ab Machine
  • Lean Muscle
  • 4 weeks
  • Weight Lifting, Sports, Core/Abs
  • All Levels
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Body By Cookie (The Booty Doctor)

At the age of 9, I started running track. I competed in the 400m, 800m, and relays (4 x 1 and 4 x 4). I even competed and was invited to the Junior Olympics a few times. I ran track on and off until my 2nd year of college when I transferred out of state for school. This is where I started my fitness journey. I didn’t know there was a difference between being an athlete and your personal fitness journey until I hit my lowest point in college and started using fitness as a way to heal. I wanted to work on myself inside out, and fitness became my therapy to do so. I was a naturally petite woman weighing 98 lbs throughout high school. I could wear a girls size 12 pants in college. My first two years of college I wanted to put on weight. I knew there was a way I could use fitness to get the body I desired. I wanted more curves. I wanted a bigger butt. But I didn’t want my waist to get bigger - I wanted to shrink it, actually. And though everyone around me thought I was crazy, I knew there was a way fitness and my nutrition could help me obtain my new goals set. I began going into the gym at late hours to understand my body in a new way. I started using machines offered in ways they weren’t typically used to get the glute activation needed to cause true butt growth. How did I figure this out? I honestly just feel like I was meant to do this because I was like a kid in a candy store figuring out how to transform my body. I went from a 32in glute to 36 in glute in just a matter of 3 months—98 lbs to 130 lbs. I began to drink protein and eat foods that were great to promote booty growth paired with my workouts. I never imagined fitness would give me such confidence, and it’s something I wanted to pass along to others - it was just too great not to share. Fitness showed me that whatever you put your mind to and wholeheartedly go after, you can accomplish. I wanted to help others learn to love themselves and gain confidence not only in themselves but in their dreams as well!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes your app different than your website? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want. Why? Because the workouts have been tested and results proven for years. We don’t give you one-off programs of PDF documents with no assistance. New programs are added (with interactive, explanatory videos). Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, I am always here for you. You can message me directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is there a program for me?
No matter where you are in your fitness journey, my programs can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, I walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout and program! There are programs that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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