Jalyn Brooks

Jalyn Brooks

Jalyn Brooks

Find your fit. Embody your Ability.

  • Workout plan
  • Custom programs
  • Accountability/Weekly check-ins
  • Videos for every workout
  • 24/7 access to me as PT
  • Ask about macros/meal plans!

Online Training Program
Beginner/Intermediate

2 Week Trial
2 Week Trial
  • Gain Muscle
  • 2 weeks, 4 days per week
  • Warm Up, Bodyweight, Upper Body
  • Beginner
Embodied Basics
Embodied Basics
  • Gain Muscle
  • 6 weeks, 5 days per week
  • Bodybuilding, Bikini Body, Stretching
  • Beginner
"I really like the app! It makes everything very easy.”
Marena — 2 Week Trial
avatar

Develop the Discipline to be Different.

We are innately Different. Different backgrounds, colors, unique body types, etc. Bodiedbybrooks holds space to embrace and nurture our differences. Find your Fit | The key to sticking to your wellness goal is finding the plan that fits you, your lifestyle. Consistently follow the plan, grow confidence in our own skin. Embody your Ability | Complete a strenuous workout. Believe in your ability. Daily Deposits. At Your Pace. Reconnect Body and Mind | Carry that confidence and elevate your life. Develop the Discipline to be Different | You’ve found beauty in a balanced lifestyle through disciplined self-love and mindfulness.

Need to see it to believe it?

Isa came in with a goal of overall muscle growth, but especially her back + abs. Now, her goals are to continue creating a healthy lifestyle that allows her to feel + show up as her best self.
Isa
Dedicated to self-improvement as a mom of 3 Marena has even became a hybrid client to fit her schedule. Fitness has become a form of self care for her.
Marena
Isa came in with a goal of overall muscle growth, but especially her back + abs. Now, her goals are to continue creating a healthy lifestyle that allows her to feel + show up as her best self.
Isa

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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