Bo Lee

Bo Lee

Workout with me

Workout with me

Get started today!

All workouts that I do from my current program will be added here daily. Current split is:
Weight Lifting, Core/Abs, Lower Body, Upper Body
5 workouts program
Level:
All Levels
Location:
Gym
Weight Lifting, Core/Abs, Lower Body, Upper Body
5 workouts program
Level:
All Levels
Location:
Gym

Workouts

Monday Chest & shoulders
Monday Chest & shoulders
5.0
Bodybuilding, Strength, Gym, All Levels, Chest, Upper Body
Legs (quads & hamstrings) + core training
Legs (quads & hamstrings) + core training
5.0
Lower Body, All Levels, Gym, Glutes, Abs & Core, Glutes, Strength, Legs, Bodybuilding
Back + core training
Back + core training
5.0
Upper Body, Gym, Bodybuilding, All Levels, Abs & Core, Strength
Thursday shoulders, chest + abs
Thursday shoulders, chest + abs
5.0
Strength, All Levels, Chest, Abs & Core, Gym
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Bo Lee

Online personal trainer

Im a life long athlete and have spent a decade in the fitness industry. I’ve always wanted my performance to be well rounded. Strength, conditioning, explosiveness and even aesthetics. Through years of learning about different training methods and going through with these types of training I’ve now achieved my goal of being an overall well rounded athlete and I’d like to show you how I accomplished this

Frequently asked questions

Does the workouts require any equipment?
You will need minimal equipment like dumbbells, kettlebells, weight plates and a box.
What type of workouts are you sharing?
Weekly workouts Monday through Friday divided by body part
What’s the main goal for your workouts?
To build a lean, toned athletic physique

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