Blind Barbell Fitness

BLIND STRENGTH CLUB

JOIN THE BLIND STRENGTH CLUB

TRAIN LIKE THE HERO YOUR LIFE ALREADY NEEDS

Train with me using my personal training splits/programs to get jacked and strong! You get workouts dropping weekly and access to me and the growing community of fellow lifters in the club!
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No excuses. Just work.

You're not a beginner. You know your way around a gym. What you need is direction, not another random workout. Inside this app you get the exact system I use to build serious strength and quality muscle, built for guys with jobs, families, and busy lives who still want to hit new PRs. This isn't about chasing hype. It's about locking in the work, showing up consistently, and proving to yourself what you're capable of.

    Workouts

    SQUAT: HEAVY + QUAD VOLUME
    SQUAT: HEAVY + QUAD VOLUME
    5.0
    1
    BENCH: HEAVY PRESS + UPPER BACK
    BENCH: HEAVY PRESS + UPPER BACK
    5.0
    DEADLIFT: HEAVY PULL + SQUAT ACCESSORY
    DEADLIFT: HEAVY PULL + SQUAT ACCESSORY
    5.0
    BENCH: VOLUME PRESS + DELTS & TRICEPS
    BENCH: VOLUME PRESS + DELTS & TRICEPS
    5.0

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Favorites
    Save your favorite workouts with one tap
    Streaks
    Make sure you stay on track with your goals
    Community
    Connect with supportive, real people
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    https://d3l5vala1x2h4r.cloudfront.net/1788206419226_IMG_2132-comp.jpgframe
    https://d3l5vala1x2h4r.cloudfront.net/1788206419226_IMG_2132-comp.jpgframe
    Reminders
    Set workout reminders to stay on track!
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    About Blind Barbell Fitness

    Hey! It's Quentin

    My name is Quentin Oppenlander, I have over 12 years of natural powerlifting and bodybuilding experience that I am going to share with you! 🚨 YOU WILL HIT PR’S 🚨 🐐🦯 I will be YOUR coach and share everything you need to smash PRs using the BLIND STRENGTH program. ✅ Join BLIND STRENGTH for: 🏋️‍♀️ My special Program to build insane strength and quality muscle using my unique method that locks in PRs 🤝 A driven community of likeminded people working to push each other to become physically and mentally strong 👹 Accountability to keep you on track

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