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Included in subscriptionThe best programs for building size+strength
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Blind Strength
- Gain Muscle
- 4 weeks, 6 days per week
- Bodybuilding, Weight lifting
- Intermediate
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4 Day Powerbuilding
- Strength
- 8 weeks, 4 days per week
- Bodybuilding
- Intermediate
+50 lbs to your squat
- Strength
- 7 weeks, 2 days per week
- Weight Lifting, Legs, Lower Body
- Intermediate
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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Blind Barbell
My name is Quentin Oppenlander,
I have over 12 years of natural powerlifting and bodybuilding experience that I am going to share with you!
🚨 YOU WILL HIT PR’S 🚨
🐐🦯 I will be YOUR coach and share everything you need to smash PRs using the BLIND STRENGTH program.
✅ Join BLIND STRENGTH for:
🏋️♀️ My special Program to build insane strength and quality muscle using my unique method that locks in PRs
🤝 A driven community of likeminded people working to push each other to become physically and mentally strong
👹 Accountability to keep you on track
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
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