Quentin Oppenlander Blind Barbell
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+50 lbs to your squat
Get started today!
The first time I ran this program I went from 455 lbs to 545 lbs. I have had multiple other people try it out and they have added 50-75 lbs to their squat from the program!
The program will seek to break you, but if you stick with it MASSIVE PR's are on the horizon!
-Blind Barbell
Goal:
Strength
Strength
Weight Lifting, Legs, Lower Body
7 weeks program
2 days/week
60-90 mins
Level:
Intermediate
Intermediate
Goal:
Strength
Strength
Weight Lifting, Legs, Lower Body
7 weeks program
2 days/week
60-90 mins
Level:
Intermediate
Intermediate
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
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About Quentin Oppenlander Blind Barbell
Blind Barbell
My name is Quentin Oppenlander,
I have over 12 years of natural powerlifting and bodybuilding experience that I am going to share with you!
🚨 YOU WILL HIT PR’S 🚨
🐐🦯 I will be YOUR coach and share everything you need to smash PRs using the BLIND STRENGTH program.
✅ Join BLIND STRENGTH for:
🏋️♀️ My special Program to build insane strength and quality muscle using my unique method that locks in PRs
🤝 A driven community of likeminded people working to push each other to become physically and mentally strong
👹 Accountability to keep you on track
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