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Blake HickmanBlake Hickman
/30 Day Challenge

30 Day Challenge

Shredding with Blake Hickman

This is your 30 day challenge! Embrace the challenge and go to work for the next 30 days! Make sure to take a before photo (day 1), half way mark photo (day 15), after photo (day 30) for your benefit! If you're up to it post ... more

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Sessions (30)

Day 1
5/5
2
60 min
Day 2
0/5
0
60 min
Day 3
5/5
1
60 min
Day 4
5/5
1
60 min
Day 5
0/5
0
60 min
+25 sessions more

Details

Category
HIIT, Bodyweight, Bodybuilding, Lower Body, Full Body, Core/Abs
Duration
21 days, 7 days/week, 45-60 min
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

B
B • 5mo ago
Solid day 1!!!
H
Hodo • 7mo ago
Another day another great workout!
H
Hodo • 7mo ago
Great workout. Pushups were tough. Core is always really good!
H
Hodo • 7mo ago
😭